River District’s Family Friendly Octoberfestival

River District Family Friendly OctoberfestivalNothing says Fall like October, from the changing of the leaves to pumpkins ripening on the vine and nothing says Community like the River District. On Saturday, October 5th, the River District Neighbourhood Centre located at 8683 Kerr Street, Vancouver, is hosting Octoberfestival, a free, family-friendly afternoon event with something for everyone.  Come out and [...]

Observing the Night Sky

observing the night sky

Looking through a telescope can lead to amazing discoveries; seeing the rings of Saturn or Jupiter’s moons can leave a lasting impression no matter what your age.

Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

Andrea Saliba is a Holistic Nutritionist, Health Coach and Mother of 3 living in Vancouver, BC. She is also on the Nutrition Advisory Board and a regular contributor for Optimyz Magazine. Andrea is a firm believer in the mind body connection and created a 6 week group nutrition & wellness coaching program geared towards women […]