Eats

Making Healthy and Exciting Meals for the Kids – Tips from a Nutrition Expert

Fuelling the bodies of our little scholars with nutritional foods not only keeps them satiated, but also promotes active learners and healthy brains. As parents, we often grapple with what to provide our little ones that will please and excite them while meeting their nutritional needs. To help us with this endeavour, we spoke with Monique Zizzy, a Holistic Nutritionist who offers insight into preparing and presenting fresh, quick and brain-boosting foods