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Eats

Recipe: Pistachio and Raspberry Salted Chocolate Bark

A delicious treat just in time for the holidays, thanks to cookbook authors, Lena Ferrara and Melinda Rapallo-Ferrara! The...
Author byGuest Mama
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Instagram post 2188178146300657066_454159 Happy Friday!!! Anyone else get caught up on laundry and domestic chores on the weekend? Well maybe this weekend change it up and do date night or treat yourself to a day at the spa! 
#itsfriday #momlife #fridayfeelings #datenight #weekend #parenting #momlife #dadlife #domesticchores #treatyourself #yoyomama #yoyomamacommunity
Instagram post 2188105230624099690_454159 It's beginning to look alot like Christmas! We just love flocked Christmas trees and cute toddlers! ๐Ÿ“ธ @tashaklassen 
#christmastree #flockedtree #canadianchristmas 
#yoyomamacommunity 
#yoyomama #mamas
Instagram post 2187668392201631777_454159 Isn't this the truth!? It is a neverending dilemma sleep vs alone time. Do you tend to give in to one or the other? 
#sleep #momssupportingmoms #yoyomamacommunity #yoyomama #canadianmoms
#canadianmom #parenting #parenting101 #momlife #thestruggleisreal
Instagram post 2187390122201693623_454159 Our "spirited" children can be exhausting. They can be trying. They can be challenging. But they also have a love and passion unlike any other. โœจ๐Ÿ’œ "Spirited Children" are gifts who can grow up to be amazing adults. ๐Ÿฆ‹

So, to all your parents out there with bruises from the battlefield: you are not alone! Your child is not broken. You are not a bad parent. You've just been given a challenge. And if you, and your child, rise to that challenge, you'll all be rewarded.๐Ÿ™Œ๐Ÿผ๐ŸŒฟโœจ .

Repost ย @amberlynnspence 
#yoyomama #yoyomamacommunityย 
#spiritedย 
#mompreneurย 
#myspiritedchild
#youareenoughย 
#momssupportingmoms
Instagram post 2187389215258900968_454159 Motherhood is the most stressful job in the world! 
#yoyomamacommunity #yoyomama 
#motherbood #canadianmoms
Instagram post 2134627890972006674_454159 You know what's great? Discovering a fantastic  travel destination spot that is only 1.30 hours from your home! We spent today at Harrison Hotsprings and loved the entire experience. We had a boat tour from @shorelinetours and  learned about sturgeon,  eagles, the glacier fed lake, and of course the excitement of trying to find a Sasquatch along the shoreline was priceless. Lunch was at Muddy Waters, a short walk from the boat launch, great choices for little ones, the cranberry bread with brie, pear, walnuts, drizzled with honey had us drooling, and the day finished with a Sasquatch chocolate treat from Rocky Mountain Chocolate that was literally right next door! 
Parents happy + kids happy = a great day!!! #shorelinetours #destinationbc #laketour #yoyomama #sasquatch #rockymountainchocolate #muddywaterscafe #tourismharrison #yoyomamacommunity
Instagram post 2124831912744074325_454159 Bye bye summer break, hello schedules! You've got this! 
#schoolisback #backtoschool #schedules #coffeetime #yoyomama #yoyomamacommunity
Instagram post 2090123300960522488_454159 Another delicious and healthy recipe for the family from @nutritionblooms 
๐’๐ฐ๐ž๐ž๐ญ ๐๐จ๐ญ๐š๐ญ๐จ, ๐‚๐ก๐ž๐ซ๐ซ๐ฒ ๐š๐ง๐ ๐’๐ญ๐ซ๐š๐ฐ๐›๐ž๐ซ๐ซ๐ฒ ๐๐จ๐ฉ๐ฌ๐ข๐œ๐ฅ๐ž ๐ฐ๐ข๐ญ๐ก ๐š ๐ƒ๐š๐ข๐ซ๐ฒ-๐…๐ซ๐ž๐ž ๐•๐š๐ง๐ข๐ฅ๐ฅ๐š ๐ˆ๐œ๐ž-๐œ๐ซ๐ž๐š๐ฆ ๐๐š๐ฌ๐ž!!!
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Happy ๐Ÿ˜ƒ Wellness Wednesday ! โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Today on the blog Iโ€™m sharing a nutrient dense popsicle recipe that is excellent for pregnant or nursing mothers ! โ €โ €โ €โ €โ €โ €โ €โ €โ €
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This popsicle is an excellent source of healthy fats, fibre, antioxidants, phytonutrients, vitamins, minerals and antioxidants! It is also super hydrating for this summer as a post workout snack and for nursing mothers ! โ €โ €โ €โ €โ €โ €โ €โ €โ €
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To learn more about the health benefits and recipe, follow the link in my bio  @nutritionbloomsโ €โ €โ €โ €โ €โ €โ €โ €โ €
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What does this recipe look like ? โ €โ €โ €โ €โ €โ €โ €โ €โ €
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I usedย @organictraditionsย dried jujube fruit for a more concentrated fruit flavor . Some researchers have demonstrated that the jujube fruit possess neuroprotective activities. Jujube fruit is also higher in vitamin C compared to other citrus fruit! โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Iโ€™ve also usedย @ripplefoodsย pea milk and coconut milk to make this popsicle ย #veganfriendlyย โ €โ €โ €โ €โ €โ €โ €โ €โ €
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I hope everyone enjoys their wellness Wednesday ! โ €โ €โ €โ €โ €โ €โ €โ €โ €
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๐“๐“ถ๐“ฎ๐“ป๐“ช
#nutrition #nutritionist #healthyrecipe #yoyomama #yoyomamacommunity #ripplefoods #popsicles #coconutmilk #dairyfree #peamilk #vitaminc #healthyfamily #healthykids #organictraditions
Instagram post 2083300349359630685_454159 It's the end of another day of parenting. We made it ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #happysunday #parenting #weekends #mom #mamas #yoyomamacommunity #yoyomama #parenting101 #vancouvermoms #Torontomoms #calgarymoms #markedsafe

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