The Best Fishing Spots for Kids in Metro Vancouver
Fishing is a great pastime for all ages. It teaches patience, it’s fantastic for gross and fine motor skills development, it connects you with the environment, and it's a ton of fun. But with so many...
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The Best Bike Rides for Metro Vancouver Families
Summer is now officially here and we are so ready to start school break. We can’t wait for days spent at the pool, beach, and water park, and we can’t wait to spend more time outdoors together as a family.
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5 Awesome Places to Read a Book in Metro Vancouver
Every September we celebrate International Literacy Day, a day dedicated to highlighting the importance of literacy around the world. And since we love everything to do with reading, we’ve got 5 awesome...
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Kid-Friendly Poses for Family Yoga Time
Yoga stretches out the physical and mental kinks of motherhood, but should our kids be unrolling their mats too? Yogi Lara Cubitt says yes. She talked to us about the benefits of a family yoga...
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Pumpkin Almond Waffles
This recipe comes from guest writer, Sabrina Virdee, a Holistic Nutritionist, mom of two, and fitness lover. Adding almond flour to this batter gives the waffles a lovely nuttiness, perfect for a cool fall morning...
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Chocolate Protein Energy Balls
Looking for an energy boost? These chocolate protein energy balls are the perfect pick-me-up. They are a great grab and go snack to make sure you don’t crash midday...
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Whipped Avocado Chocolate Pudding
This recipe comes from guest writer Danielle Lindsay, a nutrition and life space coach. Her tasty version of whipped chocolate pudding contains avocado, an awesome superpower ingredient...
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Pistachio and Raspberry Salted Chocolate Bark
The beautiful red and green colours in this chocolate bark will put anyone in a festive holiday mood. It's sweet, salty and crunchy, and the flavours compliment each other beautifully...
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