Art Therapy for Kids with Anxiety
Guest writer, Laura Terlizzi, an award-winning therapeutic counselor, discusses the growing epidemic of anxiety in kids and walks through a few treatment modalities including art therapy...
READ MORE
5 Places to Hike with Kids in Metro Vancouver
Hiking is an awesome family activity, especially here in Metro Vancouver. Beyond a good pair of shoes, there isn’t much equipment involved. Plus, there’s no shortage of awesome trails, parks, and paths around town...
READ MORE
Books for Kids About Remembrance Day
Talking to kids about something as big and complex and sad as war is not an easy feat. We find books are always a great way to start a conversation and here we have gathered a number of them..
READ MORE
5 Awesome Playgrounds in Metro Vancouver
Exploring new-to-us neighbourhoods is one of our favourite family pastimes. We love getting to know all the little nooks of Metro Vancouver and our kids love discovering new places to play....
READ MORE
The Best Fishing Spots for Kids in Metro Vancouver
Fishing is a great pastime for all ages. It teaches patience, it’s fantastic for gross and fine motor skills development, it connects you with the environment, and it's a ton of fun. But with so many...
READ MORE
The Best Bike Rides for Metro Vancouver Families
Summer is now officially here and we are so ready to start school break. We can’t wait for days spent at the pool, beach, and water park, and we can’t wait to spend more time outdoors together as a family.
READ MORE
5 Awesome Places to Read a Book in Metro Vancouver
Every September we celebrate International Literacy Day, a day dedicated to highlighting the importance of literacy around the world. And since we love everything to do with reading, we’ve got 5 awesome...
READ MORE
Kid-Friendly Poses for Family Yoga Time
Yoga stretches out the physical and mental kinks of motherhood, but should our kids be unrolling their mats too? Yogi Lara Cubitt says yes. She talked to us about the benefits of a family yoga...
READ MORE