Need on new twist on the classic hamburger and bun meal?

I don’t know about your kids, but mine could eat hamburgers every day. I’m happy to keep them well fed, but sometimes you need a break from the meat patties.

Local mama and holistic nutritionist, Simply Nourishd, has come up with the perfect solution to the hamburger-overload with an easy and delicious recipe.

Her Black-Eyed Peas & Vegetable Patties can be added to stews, soups, salads and burgers. And they’re loaded with healthy doses of the good stuff: protein, fiber, vitamin A, folate, magnesium, iron, copper, zinc, selenium and soluble fiber. Check out the delicious recipe below:

Black-Eyed Peas & Vegetable Patties

INGREDIENTS

** You can substitute with any favorite bean; black beans are the usual favorite.

* You can substitute with grated beets, shredded cabbage or Brussel sprouts, bell peppers etc. You can also add in some greens, especially spinach.

METHOD

Learn more about Simply Nourishd here.

Website: www.simplynourisd.com
Instagram: simplynourishd

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